Micro-coaching is a great alternative to having full, one-hour coaching sessions.

It consists of a number of shorter, usually more frequent telephone coaching appointments.

A micro-coaching session is usually between 5 and 20 minutes in length. Micro-coaching is ideal for…

  • Keeping on track with your progress
  • Dealing with blocks quickly
  • Getting a fresh perspective on what’s currently going on in your day/week
Micro-coaching can be used on its own or to supplement face to face or full session telephone coaching.

Please contact me for information on rates and for a free ten minute consultation to identify your needs.